Pampering Yourself on the Road

If you work hard to protect your skin and fight the effects of aging, you probably try a variety of skin care products that will help. Exfoliants are popular products because they gently remove the top layer of dead skin cells to help your skin look brighter and healthier. Exfoliants come in many forms, but you may want to choose one that's enriched with antioxidants so your skin is pampered at the same time. Here are some possible benefits you can enjoy by using an antioxidant-enriched exfoliant on your skin.

Benefits Of Exfoliating Your Skin

You can exfoliate your skin with an abrasive skin pad, but a more gentle method is to use a cream or similar product that removes dead or dry skin cells. You can exfoliate any part of your body, but you'll probably want to focus on your face since your face shows the most noticeable signs of aging. It's important to use gentle exfoliation on delicate facial skin. By removing the dead cells and dry skin, your face has a lighter appearance that gives you a natural glow. Exfoliating can also help with skin conditions such as blemishes, large pores, and even wrinkles.

In addition to removing old skin, the process of exfoliation increases blood flow to your skin so it has improved cellular nutrition and oxygenation that helps with skin repair and health. Regular exfoliation at home could be an important treatment to add to your skin care routine, since it's gentle and prepares your skin to receive nourishment from the antioxidants included in the formula.

Benefits Of Applying Antioxidants To Your Skin

You've probably heard about the importance of including antioxidants in your diet to promote good health. You may take antioxidant supplements, but eating a healthy diet of diverse foods can also supply the antioxidants your body needs to fight free radical damage. Another way to benefit from the anti-aging effects of antioxidants is to apply them to your skin directly. This can help fight skin inflammation, blemishes, and wrinkles while improving the overall health and appearance of your skin.

Different antioxidants can be applied to your skin and may include vitamins, polyphenols, and CoQ10 or resveratrol. The antioxidants are absorbed into your skin and fight free radical damage from sun exposure, aging, pollution, and smoking.

A good time to apply antioxidants to your skin is after a shower when your pores are open and you've exfoliated dry skin from the surface that might block absorption of the antioxidants. A convenient solution is to use a skin care product that contains both an exfoliant and antioxidants.